BGU spreads kindness for Mental Health Awareness Month

Keeping it kind with free cookies

In a bid to promote mental health awareness, Bishop Grosseteste University (BGU) recently visited three colleges in the local area to distribute free cookies and provide valuable mental health resources and support information. The initiative took place as part of Mental Health Awareness Month and aimed to offer support and assistance to students during the busy exam period.

The team from BGU visited Boston College, Franklin College in Grimsby, and John Leggott College in Scunthorpe to spread some kindness. At each college, they distributed an impressive total of 350 still-warm cookies, baked lovingly by the University's own urban diner Refectory.

As well as handing out cookies, the team gave each student a postcard with a QR code that linked to a wealth of mental health and wellbeing resources and support. Students were encouraged to make use of these services or pass them on to a friend that may need them, especially during the busy exam period. Students at each college were also reminded to 'Keep it kind' with free badges gifted by the University.

Linc Higher's Boston College Engagement Officer Lorraine Breeton said: "I would just like to thank BGU for coming along to support Boston College students by signposting to information on Mental Health awareness month, and of course, bringing those delicious cookies. They certainly cheered many (350!!) people up!"

During mental health awareness month, BGU is also running the campaign, '31 Good Deeds for May', urging everyone to engage in a simple act of kindness each day. The student advice team have hosted a number of events throughout the month, including a wellbeing walk through Lincoln's historical quarter, opening a relaxation station on campus, and running Talk-About events where students can receive judgement free advice.

A member of the BGU team said: "It was wonderful to meet all these students and spark some insightful and open conversations around Mental Health Awareness Month.

"If the resources we've shared help even one person, it's worth it. At the very least, we hope we've sweetened the students' day with a free cookie!"