By training with one of our dedicated PTs, you could benefit from one-to-one sessions fully tailored to suit you. Whatever your goals a Personal Trainer will coach and motivate you until you get there.

Our trainers

01522 583680,

AREAS OF EXPERTISE – HIIT and fitness training. Strength training. Weight management and Nutrition. Core strength.

QUALIFICATIONS – OCR Level 3 NVQ in Instructing Physical Activity and Exercise/Personal Training. Training in Different Environments. Circuit Training. Boxercise. Kettlebell training. Nutrition and Diabetes. Client Lifestyle and Fitness Assessment

A BIT ABOUT ME – I’ve worked in the fitness industry for nearly 15 years now! And I still have a passion for seeing clients reach and achieve their fitness goals. I have worked with a variety of people ranging from young athletics wanting to improve in their sport, to elderly members wanting to improving their running time. I love sports and fitness for my job and in my life in general. When I’m not working, I’ll be playing football, walking my dogs, or training myself in the gym. I also enjoy chilling and relaxing, watching TV or socialising with friends.

I would love to be able to assist you in reaching you fitness goals.

01522 583680,

AREAS OF EXPERTISE – Body Confidence, Weight Management, Core Strength and Pilates, Pre and Post Natal Exercise and HIIT training.

QUALIFICATIONS – CYQ Level 3 Advanced Fitness Instructor/ Personal Trainer/ Pre and Post Natal Exercise Referral; Level 3 Mat Pilates instructor; CYQ Level 2 Indoor Cycling (spin)/ Exercise to Music/ Circuits/ Sports Conditioning

A BIT ABOUT ME – Don’t be fooled by first impressions, also known as ‘Killer Carla’ I am not afraid to make you work hard! I am welcoming, caring and discrete and truly love to be in the gym. I initially studied Sport and Exercise Science at Nottingham Trent University before qualifying as a Personal Trainer, giving me a solid understanding of the science behind training and physical change. Soon after qualifying, I started working at BGU Sport and Fitness Centre and have been here ever since and I love this job!

When I am not in the gym, I can either be found at home cuddled up with my cats, out horse riding, or enjoying a night out with my friends. I have a strong passion for exercise and 7 years’ experience of fitness, training and nutrition, so I’m sure I can help you achieve any goal you might have!




1 PT SESSION = £25.00

5 PT SESSIONS = £100.00

Interested in joining us?

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